tbtb's Journal, 06 February 2015

Weigh In record (no journal entry) for 06 February 2015
267.0 lb Lost so far: 8.0 lb.    Still to go: 92.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 February 2015:
2440 kcal Fat: 116.35g | Prot: 68.29g | Carb: 293.97g.   Lunch: Pizza with Meat and Vegetables. Dinner: Macayo's Beef Baja Chimichanga, Rosarita Refried Beans, Mexican Rice, Baja Fresh Mexican Grill Tortilla Chips, Chipotle Mexican Grill Tomato Salsa. Snacks/Other: Harkins Theatres Popcorn (Large), Nestle Raisinets. more...
3357 kcal Activities & Exercise: Walking (brisk) - 4/mph - 30 minutes, Sitting - 3 hours, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
losing 2.0 lb a week

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