shnorris's Journal, 06 February 2015

239.2 lb Lost so far: 15.0 lb.    Still to go: 29.2 lb.    Diet followed reasonably well.

---

1215 kcal

Fat: 51.18g | Prot: 75.27g | Carb: 113.19g.   Breakfast: Butterball Oven Roasted Original. Lunch: Sam's Club 3 Meat Pizza. Dinner: Stouffer's Lasagna with Meat & Sauce, Fettuccine Alfredo. more...

3349 kcal

Activities & Exercise: Sitting - 5 hours and 1 minute, Desk Work - 6 hours, Driving - 2 hours, Resting - 2 hours and 59 minutes, Sleeping - 8 hours. more...