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37 3/4"
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202.8 lb
Lost so far: 0 lb.
Still to go: 9.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2023:
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1954 kcal
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Fat: 108.78g | Prot: 235.48g | Carb: 16.99g.
Lunch: The Greek Gods Traditional Plain Greek Yogurt, Restaurant Depot Teres Major, Waterfront Bistro Claw Crab Meat, Hellmann's Real Mayonnaise, Parmesan Cheese (Hard). Dinner: American Cheese, Ground Beef (80% Lean / 20% Fat) . more...
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losing 15.4 lb a week
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