justjenny's Journal, 18 July 2011

252.8 lb Lost so far: 15.2 lb.    Still to go: 112.8 lb.    Diet followed poorly.

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1681 kcal

Fat: 65.21g | Prot: 70.78g | Carb: 209.87g.   Lunch: Guacamole, Tostitos Chips, Ultimate Chicken Grill Sandwich, Wendy's Side Salad, Italian Vinaigrette. Dinner: Cucumber, Peanut Butter, Rice A Roni. Snacks/Other: Turkey Pepperoni, Mixed Fruit Cups. more...

3185 kcal

Activities & Exercise: Desk Work - 6 hours and 30 minutes, Resting - 9 hours and 30 minutes, Sleeping - 8 hours. more...