Mymaria57's Journal, 18 July 2011

Getting close to my goal weight then I need to set a new goal.......Yipeeeeeeeddddd
202.0 lb Lost so far: 87.0 lb.    Still to go: 27.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 July 2011:
784 kcal Fat: 36.05g | Prot: 42.89g | Carb: 86.24g.   Breakfast: Coffee, Chewy Bars - Oats & Chocolate, 90 Calorie Chewy Bars - Chocolate. Lunch: Dry Roasted Salted Peanuts. Dinner: Broccoli, Grilled Dijon Chicken & Portobellos. Snacks/Other: Pistachio Nuts, Bing Cherries. more...
2593 kcal Activities & Exercise: Circuit Training - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
losing 0.5 lb a week

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