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Mymaria57
Journal
18 Jul 11
Mymaria57's Journal, 18 July 2011
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Getting close to my goal weight then I need to set a new goal.......Yipeeeeeeeddddd
202.0 lb
Lost so far:
87.0 lb
.
Still to go:
27.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 18 July 2011:
784 kcal
Fat: 36.05g | Prot: 42.89g | Carb: 86.24g.
Breakfast:
Coffee, Chewy Bars - Oats & Chocolate, 90 Calorie Chewy Bars - Chocolate.
Lunch:
Dry Roasted Salted Peanuts.
Dinner:
Broccoli, Grilled Dijon Chicken & Portobellos.
Snacks/Other:
Pistachio Nuts, Bing Cherries.
more...
2593 kcal
Activities & Exercise:
Circuit Training - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
losing 0.5 lb a week
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