Weigh In record (no journal entry) for 05 February 2015
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188.0 lb
Lost so far: 0 lb.
Still to go: 23.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 05 February 2015:
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880 kcal
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Fat: 27.50g | Prot: 37.00g | Carb: 125.00g.
Breakfast: Kroger Hearty Loaded Baked Potato & Steak Soup, Subway 6" Oven Roasted Chicken Breast. Lunch: Quaker Real Medleys - Blueberry Hazelnut Oatmeal. Snacks/Other: Del Monte Fruit Naturals Red Grapefruit (No Sugar Added). more...
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gaining 0.3 lb a week
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