Sml76's Journal, 05 February 2015

180.0 lb Lost so far: 28.8 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

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773 kcal

Fat: 12.44g | Prot: 20.77g | Carb: 93.59g.   Breakfast: Coffee (Brewed From Grounds), Coffee-Mate French Vanilla Liquid Coffee Creamer. Lunch: Bananas. Dinner: Lean Cuisine Culinary Collection Chicken Marsala. Snacks/Other: Cabernet Sauvignon Wine, Cabernet Sauvignon Wine, Stop & Shop Baby Carrots, Stop & Shop Baby Carrots. more...

1989 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...