Weigh In record (no journal entry) for 14 May 2023
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301.8 lb
Lost so far: 80.7 lb.
Still to go: 81.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2023:
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3588 kcal
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Fat: 136.37g | Prot: 133.62g | Carb: 441.79g.
Dinner: Pizza Margherita. Snacks/Other: Milka Alpenmilch Schokolade, Wiesbauer Polnische Spezial, Ölz Eiweißbrot, Ehrmann High Protein Joghurt Kirsche-Aronia, Wiesbauer Polnische Spezial, Ölz Eiweißbrot, Ferrero Duplo. more...
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losing 1.5 lb a week
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bigpete137's weight history
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