Weigh In record (no journal entry) for 14 May 2023
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372.8 lb
Lost so far: 6.2 lb.
Still to go: 72.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 May 2023:
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3770 kcal
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Fat: 176.78g | Prot: 211.88g | Carb: 309.24g.
Breakfast: Casey's Bacon Breakfast Pizza. Lunch: Dannon Light & Fit Greek Blends - Strawberry Cheesecake, Pizza Hut Stuffed Pizza Rollers. Dinner: Peaches (Solids and Liquids, Juice Pack, Canned) , Potato Salad , Cowboy Chicken 1/2 Chicken. more...
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losing 2.8 lb a week
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