sarahr8666's Journal, 18 July 2011

Weigh In record (no journal entry) for 18 July 2011
138.6 lb Lost so far: 2.0 lb.    Still to go: 10.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 July 2011:
1723 kcal Fat: 40.52g | Prot: 62.38g | Carb: 204.28g.   Breakfast: coffee, frosted wheat bite size kroger, blue diamond vanilla almond milk. Lunch: sandwich thin, sweet leaf diet citrus green tea, sliced turkey healthy ones, egg beaters, chives. Dinner: mussels, coffee, sweet leaf green tea, crab cake mini, ice cream sandwich, baguette. Snacks/Other: almonds, merlot wine. more...
on diet sarahr8666's own diet  

     
 

submit a comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for sarahr8666's own diet


sarahr8666's weight history

sarahr8666's Recent Activity

sarahr8666's own activity

recorded a weigh in at 139.7 lb.
recorded a weigh in at 139.9 lb.
recorded a weigh in at 140.1 lb.
recorded a weigh in at 139.7 lb.

sarahr8666's Buddies

No recent activity.

Other Member Diet Recent Activity

DietAndExcercise updated their Exercise Diary.
juema recorded a weigh in at 119.0 lb.
elenaki_D updated their Food Diary.
Ingria commented on MrsTofu's journal.
gulev submitted a new topic - admin where are you?.
tetra123 recorded a weigh in at 245.0 lb.
fizzrazz recorded a weigh in at 247.0 lb.
julietKiloRomeo recorded a weigh in at 189.6 lb.