Weigh In record (no journal entry) for 12 May 2023
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372.6 lb
Lost so far: 6.4 lb.
Still to go: 72.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 May 2023:
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1600 kcal
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Fat: 59.95g | Prot: 48.25g | Carb: 227.95g.
Lunch: Woody's Carmel Corn, Mott's Cinnamon Applesauce, Jell-O Original Tapioca Pudding Snack, Meatball and Spaghetti Sauce Submarine Sandwich . Dinner: Pepperoni Pizza Bread. Snacks/Other: Bananas, Bananas. more...
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losing 12.6 lb a week
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