farmerblue's Journal, 04 February 2015

Weigh In record (no journal entry) for 04 February 2015
226.4 lb Lost so far: 48.6 lb.    Still to go: 56.4 lb.    Diet followed poorly.

Diet Calendar Entry for 04 February 2015:
1990 kcal Fat: 109.00g | Prot: 100.00g | Carb: 188.00g.   Breakfast: Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond, Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond. Lunch: Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond. Dinner: Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond, Skinny Cow Low Fat Ice Cream Sandwiches - Cookies n' Cream, Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond. Snacks/Other: Rally's Bacon Cheddar Burger, Checkers Rallyburger, Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond. more...
losing 4.2 lb a week



     
 

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