Weigh In record (no journal entry) for 03 February 2015
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315.0 lb
Lost so far: 0 lb.
Still to go: 140.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 February 2015:
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1464 kcal
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Fat: 46.57g | Prot: 58.52g | Carb: 204.99g.
Breakfast: Nature's Bakery Strawberry Fig Bar, Green Tea. Lunch: Nature's Bakery Whole Wheat Fig Bar, Chicken Thigh (Skin Not Eaten). Dinner: DiGiorno Pizzeria! Supreme Speciale Pizza, Spaghetti with Meat Sauce (Entree). Snacks/Other: Weight Watchers Ice Cream Bars - English Toffee Crunch, Nestle Kit Kat (Fun Size), Meijer Starlight Mints, Oranges, Pepperidge Farm Goldfish Baked Snack Crackers - Cheddar (1.5 oz Pouch). more...
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4196 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 25 minutes, Desk Work - 7 hours and 35 minutes, Resting - 8 hours, Sleeping - 8 hours. more...
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gaining 0.2 lb a week
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