Weigh In record (no journal entry) for 10 May 2023
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302.7 lb
Lost so far: 79.8 lb.
Still to go: 82.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2023:
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1222 kcal
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Fat: 55.96g | Prot: 55.84g | Carb: 118.01g.
Lunch: Billa Weizengebäck mit Käseleberkäse, Wassermelone, Billa Griechischer Salat mit Feta. Dinner: Radatz Wiener Pikantwurst, Harry Steinofenbrot. Snacks/Other: Billa Tex-Mex Sandwich , Ei. more...
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losing 6.2 lb a week
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bigpete137's weight history
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