Weigh In record (no journal entry) for 03 February 2015
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227.0 lb
Lost so far: 48.0 lb.
Still to go: 57.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2015:
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1725 kcal
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Fat: 75.52g | Prot: 113.12g | Carb: 173.83g.
Breakfast: Apples. Lunch: Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond, Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond. Dinner: Roma Tomatoes, Sweet Baby Ray's Honey Barbecue Sauce, Happy Farms Finely Shredded Italian Style Cheese, Brookdale White Premium Chunk Chicken Breast, Great Value Whole Green Beans. Snacks/Other: Doritos Nacho Cheese Tortilla Chips, Skinny Cow Low Fat Ice Cream Sandwiches - Cookies n' Cream, Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond, Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond, Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond. more...
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steady weight
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