Weigh In record (no journal entry) for 03 February 2015
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265.5 lb
Lost so far: 0 lb.
Still to go: 80.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2015:
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486 kcal
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Fat: 22.98g | Prot: 26.97g | Carb: 54.87g.
Breakfast: Wrigley Extra Sugar Free Gum - Spearmint, Kroger Carbmaster Black Forest Cake Yogurt, Hodgson Mill Milled Flax Seed, Lemon Water, Chili Powder, Scrambled Egg, Dynasty Oolong Tea, Green Tea. Lunch: Great Value Raisins. more...
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gaining 1.2 lb a week
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