arnphawk's Journal, 03 February 2015

Weigh In record (no journal entry) for 03 February 2015
168.0 lb Lost so far: 17.0 lb.    Still to go: 19.0 lb.    Diet followed poorly.

Diet Calendar Entry for 03 February 2015:
443 kcal Fat: 14.86g | Prot: 33.23g | Carb: 48.38g.   Breakfast: Bananas. Lunch: Carrots, Lamb Curry. Dinner: Sunkist Diet Orange Soda (Can), Broccoli, Sunkist Diet Orange Soda (Can). Snacks/Other: Sunkist Diet Orange Soda (Can), Carrots. more...
gaining 0.4 lb a week

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