darthfuzzy's Journal, 17 July 2011

270.2 lb Lost so far: 9.8 lb.    Still to go: 90.2 lb.    Diet followed reasonably well.

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767 kcal

Fat: 31.78g | Prot: 59.48g | Carb: 59.24g.   Breakfast: Coffee (Brewed From Grounds). Dinner: Fettuccine Alfredo, Blue Crab Cakes. Snacks/Other: 90 Calorie Chewy Bars - Chocolate Peanut Butter. more...

3346 kcal

Activities & Exercise: Swimming (moderate) - 28 minutes, Resting - 15 hours and 32 minutes, Sleeping - 8 hours. more...