Weigh In record (no journal entry) for 07 May 2023
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185.0 lb
Lost so far: 0 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2023:
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964 kcal
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Fat: 46.21g | Prot: 47.23g | Carb: 92.41g.
Breakfast: Kroger Old Fashioned Oatmeal, 2% Fat Milk, Coffee, Heavy Cream. Lunch: Roast Beef Sandwich with Cheese . Dinner: Costco Tortellini Pasta Salad. Snacks/Other: Smucker's Natural Creamy Peanut Butter, Keebler Toasteds Wheat Crackers. more...
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steady weight
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arnphawk's weight history
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