AlternateGray's Journal, 02 February 2015

206.0 lb Lost so far: 0 lb.    Still to go: 46.0 lb.    Diet followed poorly.

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2175 kcal

Fat: 78.00g | Prot: 109.00g | Carb: 268.00g.   Breakfast: Mountain Dew KickStart Black Cherry. Lunch: Chipotle Mexican Grill Chicken Tacos, Naturade Total Soy Meal Replacement - Chocolate. Dinner: Izze Sparkling Pomegranate (Bottle), Coca-Cola Coca-Cola Classic (20 oz), Subway 12" Italian BMT. more...

2399 kcal

Activities & Exercise: Calisthenics (light, e.g. home exercise) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...