Weigh In record (no journal entry) for 02 February 2015
|
188.0 lb
Lost so far: 27.0 lb.
Still to go: 0 lb.
Diet followed poorly.
|
Diet Calendar Entries for 02 February 2015:
|
3328 kcal
|
Fat: 126.02g | Prot: 180.37g | Carb: 353.26g.
Breakfast: Organic Food Bar Protein, Coffee (Brewed From Grounds). Lunch: Ostrim Natural Flavour Beef and Ostrich Snack, Organic Food Bar Active Greens, natures best Isopure coconut. Dinner: Brown Rice, Kraft Tartar Sauce, Salmon. Snacks/Other: Dunkin' Donuts Maple Frosted Donut, Dunkin' Donuts Croissant Donut. more...
|
|
6080 kcal
|
Activities & Exercise:
Walking (moderate) - 3/mph - 3 hours, Sleeping - 5 hours, Driving - 7 hours and 30 minutes, Bicycling (very fast) - 17.5/mph - 2 hours and 30 minutes, Desk Work - 1 hour, Standing - 5 hours. more...
|
gaining 1.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
BillyLoneWolf's weight history
|