Weigh In record (no journal entry) for 05 May 2023
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128.0 lb
Lost so far: 0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2023:
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488 kcal
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Fat: 30.92g | Prot: 20.80g | Carb: 32.74g.
Breakfast: Coffee, Egg, Country Crock Spreadable Regular Soft Margarine, Impossible Foods Impossible Sausage, Franz 100% Whole Wheat English Muffins. more...
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losing 7.0 lb a week
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Weber River's weight history
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