Weigh In record (no journal entry) for 05 May 2023
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242.7 lb
Lost so far: 0 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 May 2023:
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2386 kcal
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Fat: 23.74g | Prot: 90.97g | Carb: 454.40g.
Breakfast: Easis Classic Crunch, Løgismose Skyr med Vanilje. Lunch: Barebells Salty Peanut, Bornholmer Slagteren Bacon Leverpostej, Rema 1000 Ciabatta. Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Haribo Click Mix. more...
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gaining 1.5 lb a week
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