bartman75's Journal, 16 September 2009

199.0 lb Lost so far: 25.0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

---

1892 kcal

Fat: 62.97g | Prot: 85.22g | Carb: 262.81g.   Breakfast: Shredded Wheat Cereal (Presweetened), 2% Fat Milk. Lunch: Orange Juice, Tomatoes, Egg, Cheese and Steak on Bagel. Dinner: Chocolate Ice Creams, Chicken Vegetable Soup (Low Sodium). Snacks/Other: Bananas, Cheddar Crispy Minis Rice Snacks. more...

2218 kcal

Activities & Exercise: Resting - 18 hours, Sleeping - 6 hours. more...