Weigh In record (no journal entry) for 05 May 2023
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305.6 lb
Lost so far: 76.9 lb.
Still to go: 85.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2023:
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3546 kcal
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Fat: 154.51g | Prot: 163.41g | Carb: 359.98g.
Breakfast: Wiesbauer Polnische Spezial, Ölz Eiweißbrot. Dinner: Burger King Crispy Chicken, Burger King Long Chicken Cheese, Burger King Big King XXL. Snacks/Other: Nöm Kakao Milch Laktosefrei, Apfelplunder, SPAR Kornspitz. more...
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gaining 0.4 lb a week
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bigpete137's weight history
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