Weigh In record (no journal entry) for 01 February 2015
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227.0 lb
Lost so far: 48.0 lb.
Still to go: 57.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 01 February 2015:
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160 kcal
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Fat: 3.00g | Prot: 26.00g | Carb: 10.00g.
Lunch: Friendly Farms 1% Cottage Cheese. more...
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gaining 1.4 lb a week
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