vanessachieus's Journal, 03 May 2023

Weigh In record (no journal entry) for 03 May 2023
127.6 lb Lost so far: 32.0 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 May 2023:
1225 kcal Fat: 78.39g | Prot: 103.85g | Carb: 25.51g.   Lunch: Bacon (Curado, Grelhado, Frito ou Assado, Cozido), Sadia Coxinha da Asa de Frango. Dinner: Sadia Coxinha da Asa de Frango. Snacks/Other: Pipoca Branca (em Óleo). more...
1455 kcal Activities & Exercise: Cleaning - 1 hour, Apple Health - 23 hours. more...
losing 0.5 lb a week

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