Weigh In record (no journal entry) for 16 July 2011
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166.0 lb
Lost so far: 6.0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 July 2011:
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614 kcal
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Fat: 12.81g | Prot: 47.01g | Carb: 92.90g.
Breakfast: godiva truffle bar, peach, Fat Free Ranch Dressing, crouton, meijer chicken tender, mushroom, tomato, baby carrot, romain lettuce. Lunch: blueberry, silk, GOLEAN Cereal. more...
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gaining 4.2 lb a week
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roseomg's weight history
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