Weigh In record (no journal entry) for 16 July 2011
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269.0 lb
Lost so far: 11.0 lb.
Still to go: 89.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 July 2011:
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310 kcal
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Fat: 17.00g | Prot: 7.00g | Carb: 31.00g.
Breakfast: Plain Croissant. more...
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losing 7.0 lb a week
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