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145/91
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179.0 lb
Lost so far: 6.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 January 2015:
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334 kcal
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Fat: 9.53g | Prot: 10.45g | Carb: 52.15g.
Breakfast: Egg, Simply Potatoes Shredded Hash Browns, Apples, Toast with Jelly, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. more...
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steady weight
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