Weigh In record (no journal entry) for 30 January 2015
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227.6 lb
Lost so far: 47.4 lb.
Still to go: 57.6 lb.
Diet followed poorly.
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Diet Calendar Entry for 30 January 2015:
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1310 kcal
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Fat: 68.00g | Prot: 60.00g | Carb: 129.00g.
Breakfast: Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond. Lunch: Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond. Dinner: Checkers Rallyburger with Cheese, Checkers Rallyburger with Cheese. Snacks/Other: Skinny Cow Low Fat Ice Cream Sandwiches - Cookies n' Cream. more...
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gaining 21.0 lb a week
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