Weigh In record (no journal entry) for 28 April 2023
|
140.6 lb
Lost so far: 12.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 28 April 2023:
|
1642 kcal
|
Fat: 62.59g | Prot: 65.88g | Carb: 178.42g.
Breakfast: Honeymaid Graham Crackers, Taco Cabana Chorizo & Egg Breakfast Burrito. Lunch: Bananas . Dinner: Mamma Bella Cheese Garlic Toast, Stouffer's Lasagna with Meat & Sauce (Large Family Size). Snacks/Other: Anheuser-Busch Budweiser Beer, Peanuts. more...
|
losing 8.4 lb a week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Mistybenner's weight history
|