Weigh In record (no journal entry) for 15 July 2011
|
207.0 lb
Lost so far: 28.0 lb.
Still to go: 47.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 July 2011:
|
1883 kcal
|
Fat: 136.19g | Prot: 123.05g | Carb: 45.05g.
Breakfast: ground beef, cooked, red onion, best foods mayo, Tomato, Great Value Chicken Breast Fillet, Sugar free chai, unsweetened almond milk. Lunch: Great Value Chicken Breast Fillet, cabbage, Coleslaw dressing from Linda, modified. Dinner: Zucchini Lasagna (5.68Vnc). Snacks/Other: cream cheese, pork rinds, raspberries, Traditional Plain Greek Yogurt, Nutty LC Granola. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
CoriBug's weight history
|