Weigh In record (no journal entry) for 26 April 2023
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205.6 lb
Lost so far: 0 lb.
Still to go: 40.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2023:
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1540 kcal
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Fat: 55.04g | Prot: 110.24g | Carb: 155.17g.
Breakfast: Fit Crunch Chocolate Peanut Butter. Lunch: Collagen Whey Protein, Frozen Bananas, Frozen Pineapple Chunks, Dark Sweet Cherries. Dinner: Dole Butter Bliss Salad Mix, Skinnygirl Raspberry Vinaigrette Salad Dressing, Great Value Shredded Mild Cheddar Cheese, Kirkwood Chicken Breast, Master Choice Garlic Croutons, Publix Coleslaw Mix. Snacks/Other: Orville Redenbacher's Smart Pop!, Butter. more...
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losing 2.0 lb a week
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