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Und wieder hoch 😅 aktuell hab ich einfach viel zu viel um die Ohren und dadurch viel Stress 😓
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182.8 lb
Lost so far: 9.9 lb.
Still to go: 28.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 April 2023:
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1025 kcal
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Fat: 36.46g | Prot: 55.35g | Carb: 117.42g.
Breakfast: Die Alpenfrische Vollmilch 3,8%, Süßstoff Tabletten, Kaffee, Zucker. Lunch: Metaflow Shake. Dinner: Thomy Les Sauces Käse Sahne-Sauce, Penne, Speckwürfel, Gemischter Salat mit Dressing. Snacks/Other: Birnen, Äpfel. more...
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2223 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour and 1 minute, Sleeping - 8 hours, Resting - 14 hours and 59 minutes. more...
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gaining 2.6 lb a week
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~{Diana}~'s weight history
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