IckebinsDrea's Journal, 26 April 2023

123.0 lb Lost so far: 40.1 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.

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2672 kcal

Fat: 147.32g | Prot: 68.01g | Carb: 118.85g.   Breakfast: Kaffee mit Milch. Lunch: Kaffee, Sodexo Currywurst mit Pommes, Weintrauben. Dinner: Aldi Mandeln. Snacks/Other: Meßmer Rooibos Karamell, Meßmer Rooibos Karamell, Meßmer Rooibos Karamell, Elitess Wasser Still, Meßmer Rooibos Karamell. more...

1690 kcal

Activities & Exercise: Bike Machine (Cycling) - 12 minutes, Desk Work - 8 hours and 30 minutes, Resting - 7 hours and 18 minutes, Sleeping - 8 hours. more...