CBCollins's Journal, 28 January 2015

Weigh In record (no journal entry) for 28 January 2015
220.0 lb Lost so far: 19.0 lb.    Still to go: 25.0 lb.    Diet followed poorly.

Diet Calendar Entry for 28 January 2015:
3898 kcal Activities & Exercise: Bicycling (moderate) - 13/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
losing 3.5 lb a week

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