frenchie57's Journal, 27 January 2015

Weigh In record (no journal entry) for 27 January 2015
115.4 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 January 2015:
990 kcal Fat: 67.07g | Prot: 57.03g | Carb: 43.60g.   Breakfast: Polaner Sugar Free Blackberry Seedless Preserves, Muffin in a Minute, Weight Watchers Reduced Fat Whipped Cream Cheese Spread, Blackberries, Oscar Mayer Traditional Bacon. Lunch: Atkins Endulge Milk Chocolate Caramel Squares, let's skip the sandwich low in carb, Subway Cucumbers, Cheddar Cheese, Skinless Chicken Breast, Earthbound Farm Romaine, Olive Oil. more...
losing 0.2 lb a week

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