antonlubo's Journal, 27 January 2015

Weigh In record (no journal entry) for 27 January 2015
249.0 lb Lost so far: 7.0 lb.    Still to go: 34.0 lb.    Diet followed poorly.

Diet Calendar Entry for 27 January 2015:
1344 kcal Fat: 39.32g | Prot: 80.44g | Carb: 191.11g.   Breakfast: NutriSystem Breakfast Burrito, Galbani String Cheese, Metamucil Sugar Free Metamucil. Lunch: NutriSystem Steak & Cheese Melt, Kirkland Signature Black Forest Ham, Oroweat Sandwich Thins - Multi-Grain. Dinner: NutriSystem Cavatelli with Broccoli Pesto, Oroweat Sandwich Thins - Multi-Grain, Kirkland Signature Black Forest Ham. Snacks/Other: NutriSystem Orange Creme Bar, NutriSystem Fudge bar frozen dairy confection, Galbani String Cheese. more...
losing 1.0 lb a week

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