Weigh In record (no journal entry) for 27 January 2015
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170.0 lb
Lost so far: 27.8 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 January 2015:
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795 kcal
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Fat: 46.85g | Prot: 69.97g | Carb: 25.64g.
Breakfast: Egg White . Lunch: Tillamook Shredded Sharp Cheddar Cheese, Daisy Light Sour Cream, Pace Medium Picante Sauce, Marketside Premium Romaine. Dinner: Italian Casserole (Low Carb). Snacks/Other: Oscar Mayer Deli Fresh Oven Roasted Turkey Breast. more...
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losing 7.0 lb a week
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tesseeb's weight history
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