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"+; -" наконец вчера, 26-го менстр. f. 27.1; m. 33; w. 52.5; BMI 19.65
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125.4 lb
Lost so far: 5.6 lb.
Still to go: 11.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 January 2015:
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1429 kcal
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Fat: 60.88g | Prot: 97.21g | Carb: 129.12g.
Breakfast: Saveurs Attitudes Confiture Figue Violette Bio De Provence, 100% Whole Wheat Bread (Home Recipe or Bakery), Nutri Vitae Plus Flaxseed, Oat Fiber, ...... Garcinia. Lunch: Дикси Грецкий Орех, Grand Master Абрикос Сушеный, Satenie Персик Сушеный, Икра Красная, Chili's Spicy Garlic & Lime Grilled Shrimp Combo. Dinner: premium Mixed Nuts, Currants, Red Raspberries, Blueberries, Taillefine yaourt aux fruits pruneaux 0 graisse &0 sucre, Leerdammer Leerdammer Léger, Dulano Jambon Serrano. Snacks/Other: Godiva Chocolate Truffles. more...
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losing 15.4 lb a week
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