Mistybenner's Journal, 20 April 2023

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😀

137.0 lb Lost so far: 15.8 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 20 April 2023:

1287 kcal

Fat: 57.21g | Prot: 61.42g | Carb: 128.23g. Breakfast: Casey's Bacon Breakfast Pizza. Lunch: Jack's Original Cheese Pizza. Dinner: Beef Stroganoff with Noodles. Snacks/Other: Vicks Nyquil. more...

1766 kcal

Activities & Exercise: Apple Health - 24 hours. more...

losing 5.6 lb a week

18 Supporters Support

Comments

Very nice ! Goal met 👍

20 Apr 23 by member: MattRide

Nice drop!! Look at you go!

20 Apr 23 by member: rhontique


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Mistybenner's Journal, 20 April 2023

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