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159.39 13.7bf 33.27w 39.82c
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159.3 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 April 2023:
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1892 kcal
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Fat: 93.12g | Prot: 87.27g | Carb: 192.29g.
Breakfast: 365 Whole Foods Grass-Fed Whey Chocolate (2G Carb), Good & Gather Protein Bar Chocolate, Trader Joe's Brown Cage Free Eggs (Large), Arazo Nutrition Omega 3 Fish Oil, LTYY Horse Chestnut, Grape Seed Extract, Nutrapro Grass-Fed High Vitamin Butter Oil, Bananas, Spectrum Organic Virgin Coconut Oil, Blue Diamond Almond Breeze Vanilla Milk, Mango, Sweet Potato Fries, Trader Joe's Organic Boneless Skinless Chicken Breasts, Poppi Strawberry Lemon Prebiotic Soda, Macadamia Nuts , Frieda's Dried Cranberries, Good & Gather Protein Bar Maple Nut, Terra Heritage Blend, Wildbrine Korean Kimchi. more...
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gaining 0.0 lb a week
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