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Day 21: Protein - Veggie Day
Three weeks and I have been 100 percent on track and have had the best success. I also have been doing better with the cravings and I have always been a stress eater and these past three weeks have been some of the most stressful and every day I feel like I could just comfort myself in that big bag of popcorn or half gallon of ice cream.
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173.2 lb
Lost so far: 12.8 lb.
Still to go: 18.4 lb.
Diet followed 100%.
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steady weight
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