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I've been following Candace Cameron Burr because she's an inspiration on how she is more fit in her 40's than she was in her teens or 20's. Also because she's a Christian, wife, mother of 3, and keeps up with her career.
I'm going to take on her #1 rule: Don't eat until I'm hungry and stop when I'm satisfied. So I've been taking breakfast and lunch on the go with me.
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230.4 lb
Lost so far: 5.0 lb.
Still to go: 100.4 lb.
Diet followed reasonably well.
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losing 0.9 lb a week
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