Weigh In record (no journal entry) for 25 January 2015
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136.2 lb
Lost so far: 1.5 lb.
Still to go: 136.2 lb.
Diet followed poorly.
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Diet Calendar Entry for 25 January 2015:
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498 kcal
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Fat: 17.58g | Prot: 25.12g | Carb: 60.47g.
Breakfast: Tangerines (Mandarin Oranges), Wholesome Sweeteners Organic Stevia, Decaffeinated Coffee, Bananas, 4 Grain Hard Boiled Eggs, Trader Joe's Organic Soy Milk Original. Lunch: Brown Rice, Lettuce Salad with Cheese, Tomato and/or Carrots, Soft Boiled Egg, Roland Nori Dried Seaweed. more...
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losing 0.1 lb a week
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