Weigh In record (no journal entry) for 25 January 2015
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125.0 lb
Lost so far: 52.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 January 2015:
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933 kcal
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Fat: 31.62g | Prot: 45.68g | Carb: 123.65g.
Breakfast: Bananas, Greek Yogurt Pancakes, Bob's Red Mill Chia Seed, Fage Total 2% Greek Yogurt, Honey. more...
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losing 0.4 lb a week
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