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Wat gaat het toch altijd langzaam!
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181.9 lb
Lost so far: 3.3 lb.
Still to go: 20.9 lb.
Diet followed 100%.
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Diet Calendar Entry for 17 April 2023:
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1537 kcal
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Fat: 69.57g | Prot: 83.50g | Carb: 145.15g.
Breakfast: Zuiver Zuivel Volle Melk, Koffie, Isey Skyr Perzik. Lunch: AH 100% Pindakaas Naturel, Waldkorn Volkoren Brood. Dinner: Jumbo Cheddar, Zaanse Halfvolle Mayo, Jumbo Kipkrokant, Broccoli, AH Mini Krieltjes Kruidenbotersmaak. Snacks/Other: Appel, Banaan. more...
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losing 3.1 lb a week
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