Weigh In record (no journal entry) for 15 April 2023
|
220.0 lb
Lost so far: 64.0 lb.
Still to go: 81.0 lb.
Diet followed 100%.
|
Diet Calendar Entry for 15 April 2023:
|
1160 kcal
|
Fat: 103.56g | Prot: 53.84g | Carb: 1.53g.
Breakfast: Coffee, Great Value Butter (Salted), Spectrum Organic Virgin Coconut Oil. Lunch: Butter. Dinner: Adams Diced Onion, Publix Ground Chuck 80/20, Frigo Freshly Shredded Parmesan Cheese, Egg. more...
|
losing 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
AngieBarnette's weight history
|