Weigh In record (no journal entry) for 24 January 2015
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102.0 lb
Lost so far: 0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 January 2015:
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850 kcal
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Fat: 6.13g | Prot: 43.76g | Carb: 168.95g.
Breakfast: Coffee (Brewed From Grounds), Bananas, Light & Fit Greek - Strawberry. Lunch: Great Value Black Beans (Frijoles Negros), Corn, Pace Picante Medium Salsa, Kroger Romaine Hearts, Tomatoes. Snacks/Other: Gala Apples, Carrots. more...
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gaining 0.3 lb a week
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